It’s been a LONG time since I’ve written here! Life is crazy and time flies when you have children! My kids are now 6 and 4 and the oldest is in Kindergarten! Hard to believe honestly. The little one starts Kindergarten next September too and then both kids are in school full time! My job
Category: Health & Fitness
When you workout the LAST thing you want to be thinking about is pulling your pants up! In the middle of burpees or double unders especially! Talk about annoying! I find that locating stay-put Crossfit leggings in full-length are the hardest, then capris. Shorts hardly seem to be an issue. Though I personally am still
How do you get your fitness on when you’re stuck at home with the kids thanks to the weather? Well if you live in New York and it’s snowing, you grab a shovel and get on outside! Today was my “rest day” but since the snow needed to be shoveled anyway and the kids wanted
So… double unders. This is strange speak for non-Crossfitters. Basically it’s jumping rope where the rope passes under your feet twice for each jump. This can be a daunting task for many a crossfitter. It takes lots of practice and can be one of the most frustrating things you try to learn. It’s just not
Working out when you have kids can be a huge challenge. In fact, that may be an understatement. It can be nearly impossible! First you have all the responsibilities of being a parent which include, feeding your children, making sure they get their naps in, any extra-curricular activities they may have (more as they get
I finished my workout today and like many days I had to bring in a ton of extra stuff for my programming. I feel like the longer I do Crossfit the more “stuff” I accumulate! Granted it’s totally awesome stuff and I really use all of it but some days it’s like I need all
There are two aspects to this post. First, I’m striving to be the best athlete I can be and that includes eating to sustain my activity level and achieve my goals. Second, I’m a busy mom of two and I still need to feed my family in a way that is affordable. About 6 months
I’m not really the kind of person who makes New Years resolutions. For whatever reason I just found that it didn’t interest me that much. With that said I did set some goals for myself in September. Being a teacher I feel like the start of the school year is often more the new year